A poem I guess
Have we forgotten the secrets of the earth?
Go for a walk and breathe in fresh air,
For a good nights sleep.
Imitate the trees swaying in the breeze,
Meditate to the sound of the birds,
Let the wind carry away unwanted thoughts.
Stamp your bare feet into the ground,
To the sound of your heart beat,
Discharge the stress from your body.
Lay upon a sandy beach,
If calmness is what you seek,
let the waves put you at ease.
And if you should ever need to cry,
Go for a swim in the sea,
she welcomes your salty tears.
©Z-Louise 2024. All Rights Reserved.
