Crush The Negativity

Z-Louise
4 min readMar 3, 2021

Ant Middleton — Zero negativity Book review

( Binti Malu, Pexels )

Zero Negativity by Ant Middleton who is the front man for the TV show “SAS Who dares wins” His third books sees him dealing directly with negativity and how to have that positive mindset. Here I pull what I believe are the best from this book.

Know who you are — Not just in day to day life such as I am a doctor, Father, Brother, husband but Know who you are…

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Z-Louise

‘Variety is the spice of life’ Lover of quotes and quiet time! Please feel free to support my writing here https://zoe-eccles.medium.com/membership